The Importance of Physical Activity

by Pauline Halstead One might think that such a title is inappropriate or perhaps unnecessary for this paddling association. However, according to Health Canada, about 11% of men and 16% of women will experience a major depression at some point in their lives. It is commonly thought that exercise has many benefits and enhances health. … Read more

Cracks in the Ice

by Viki Mather The ice conditions of early December were nearly perfect. Lots of ice, not very much snow. I could not wait for it to get thick enough to skate on! But I did wait. Fortunately, it did not take very long. Every day for a week we stepped out into the lake. Easy … Read more

Tips for Meal Organization

In preparation of one of your meals, have you ever had to go back and forth to your kayak because you keep realizing you’re missing an ingredient or utensil to prepare your meal; having to check through both hatches, looking through bags, emptying your kayak until you’ve finally found it? Maybe it’s raining hard and … Read more

Tips for Meal Organization

In preparation of one of your meals, have you ever had to go back and forth to your kayak because you keep realizing you’re missing an ingredient or utensil to prepare your meal; having to check through both hatches, looking through bags, emptying your kayak until you’ve finally found it? Maybe it’s raining hard and … Read more

GLSKA 2014 Annual General Meeting

Our Annual General Meeting for 2014 took place on Saturday, October 25 in the comfortable boardroom of Oetiker Ltd. in Alliston – premises generously made available to us by Sam Wyss. After coffee and socializing Ralph Gardave welcomed members and guests. To get us started two short workshops were offered – Ralph gave a practical … Read more